Got back & hip pain?
You probably just have a tight ass😆

Seriously.

The glutes can affect back, hips, and feet,

and most people have no idea.

Until now.

Introducing

THE GREAT GLUTE RESET (AKA: The Ass Class)

The revolutionary approach that has NOTHING to do with stretching, foam rolling, or complicated mobility routines.

YES! Let's Fix This Tight Ass!

Lifetime Access

Beginner Friendly

Use Anywhere

Middle-aged woman in pain holding her hip while standing outdoors on a forest trail

Sound familiar?

You're Doing Everything Right. So Why Does Your Body Feel Like It's Slowly Tightening Up?

•Your hips are tight no matter how much you stretch

•Your back aches after simple tasks

•Your feet hurt getting out of bed

•Hamstrings are perpetually knotted

•You're waking up stiff and sore

•Your workouts aren't making you feel better

•You're starting to think this is just... aging

You're not broken. You're not weak. You're just missing one piece of the puzzle that no one ever told you about.

Active woman looking frustrated outdoors

🤕That could be me...

Healthy. Active. But constantly fighting her own body.

Stephanie Hunter, massage therapist and pain relief expert, with a warm approachable smile

Meet Your Guide

I Was You.

Fifteen years into my massage therapy career, I started experiencing the same thing my clients were. My body tightened up. Hips stiff. Back aching. Standing became uncomfortable. Driving was painful.

I was told it was hormones. Disc issues from car past accidents. Weak core. Aging. Cortisol. The Podiatrist even said I had to get surgery on my bone spurs. But I knew something was missing. I had helped thousands of people — why couldn't I help myself?

Then I discovered it was my glutes. Resetting them changed everything. Today, at 60 years old, I move better than I did at 30. And I've made it my mission to teach you the same.

Stephanie Hunter

Developer of The Hunter Method — Natural Pain Relief Expert

30+Years Experience

70,000+Treatments

Real Stories

Here's what people are saying about the "Ass Class"

"

I have been a weight lifter for 46 years. Physical therapy did not work, massages did not work, chiropractic did not work, but the Hunter Method works. Getting through many levels of muscle finally worked. My ass was so tight it was flat and weak. The class definitely helped with pain too. I am a work in progress seeing results!

Diane Doody

Fitness Enthusiast

"

It is truly a gift to learn how to help yourself get out of pain! Stephanie's ass class has taught me ways to relieve tight muscles like no one else has before. My body happily responds to her methods. My tight ass has contributed to pain/numbness/burning in my feet!! Helping those ass muscles relax has given me a whole new light in my life.

Rachel Cochran

Mama Healer

"

This class was fantastic! Don't expect to stretch or lay on a foam roller. The Hunter Method helps find the trouble spot and works to signal the brain to allow the muscle to relax. Through this class I learned how to work on my quads, hip flexors, and glutes (ass) all on my own. I am now able to relieve my lower back and glute tightness.

Mariessa Theno

Mama Healer

The Missing Piece

Your Muscles Aren't Weak.
They're Protective.

Here's what's actually happening — and why everything you've tried only works temporarily.

When your brain senses that a movement might be unsafe, it tightens muscles to protect you. This is called protective muscle guarding. Your glutes are prime protectors — they guard your lower back, hips, knees, and feet. So when you stretch them, foam roll them, or try to strengthen them... your brain just tightens them MORE. It's not weakness. It's not aging. It's your nervous system playing defense.

A OLD WAY

✕Stretching → Body resists

✕Foam rolling → Targets surface

✕Strengthening → More tension

✕Managing symptoms forever

B NEW WAY

✓Reset muscle tone → Brain feels safe

✓Signal safety to your nervous system

✓Use your hands to communicate calm

✓Release happens naturally → Freedom

I'm Ready To Reset My Glutes→

Why Glutes Control Everything

The Little Big Muscles
That Controls Your Whole Body

Your glutes are connected to everything. Nerves that control your legs pass through your glutes. Joints that move your body attach to your glutes. When your glutes are tight and guarded, it creates a chain reaction throughout your entire body.

Body silhouette showing muscle connection points

BACK

HIPS

KNEES

FEET

The pain isn't always where the problem is.

When glute muscles become tight and protective, they can affect nerves that travel both above and below them. That's why a tight ass can show up as back pain, hip pain, knee pain, sciatica, or even foot pain.

The body is connected, and tension tends to travel along the same pathways.

That's why we start with the glutes.

That's why no amount of stretching your hamstrings, rolling your IT band, or strengthening your core has fully solved the problem.

The guard dog at the gate — your glutes — needs to be addressed first.

BACK

Tight glutes press on nerves creating tension above the shared nerve pathway to the back then travel downwards.

HIPS

Guarding creates stiffness and pain that radiates through your entire hip complex. "Hip Openers" make them much worse.

KNEES

Compensation patterns from tight glutes lead to chronic knee strain and discomfort.

FEET

Tension travels all the way down, showing up as mysterious foot pain and discomfort.

Unlock the chain reaction and free your entire body by addressing the root cause.

Everything You Get

Everything You Get In The Great Glute Reset

Four powerful modules designed to transform the way your body moves and feels.

1

Become the Healer

Own your body's recovery. Learn why you have the power to change your tissue from the inside out.

2

Meet Your Magical Hands

Discover how to use touch to communicate safety to your nervous system. Your hands are your most powerful healing tool.

3

Unlock Tight Muscles Now

The exact Hunter Method techniques to reset your glutes, hips, and back — in minutes, anywhere.

4

Live Full Out Again

Rebuild confidence in your body. Move without fear. Feel like yourself again.

Your Complete Course Includes:

Full Great Glute Reset Course
Exclusive Never-Seen-Before Content (Not sold anywhere else)
Hunter Method Touch Training
Quick Reset Routines
What NOT To Do Guide
Lifetime Access

Special Bonuses Included:

10 Tips For Pain-Free Driving

Anti-Stretchers Warm-Up

Pain-Free Travel Kit

Desk Time Relief Routine

Invest In Your Body

$97

One-time payment — lifetime access

Your body can change. It starts with your glutes.

No stretching. No foam rolling. No expensive gadgets. No complicated anatomy.
Less than the price for one massage session

Real Stories From people just like you

Finally, Someone Who Gets It

People just like you are finally finding relief and feeling like themselves again. Here's what they have to say.

"

As a fitness instructor with over 30 years of experience, I know that getting the glutes firing correctly is one of the biggest keysto having a pain-free body. That's why I loved 'The Great Glute Reset'. It's one of the best online coures I've ever taken. Stehanie teaches self-care in sucha a clear, easy-to-understand way, and her knowledge is incredibly helpful. Thank you Stephanie!

Bebe Evertt

Fitness Instructor

"

What stood out to me most is that this class helped me realize I actually have tools I can use on my own. It doesn’t have to take a ton of time... I can do little pieces of this work anywhere in the car, waiting in line, before I teach, or even right before I walk into class. I teach fitness classes, so my body has to show up even when it doesn’t feel perfect, and the ASS class gave me a way to come in, do what I learned, and feel more connected without overthinking it.... The craziest part is realizing how much of it comes back to my glutes and hips!

Jaimee Wilbanks

Lead Instructor Echelon

"

This approach was different than all the others that I've tried in my life - which is A LOT by the way. I've dealt with hip, low back, and shoulder issues for a long time, and your class helped me feel more connected, stable, and aware of how to move without constantly gripping or fighting my body. This class really connected it all back to my glutes — and how to fix that “tight ass!” Ha! What surprised me most was that once I started fixing the tightness and imbalance in my hips and glutes, my shoulders improved too. I was no longer twisted through my hips, which had been preventing my shoulder blades from gliding smoothly across my rib cage. With the help of the ASS class, I can do the things I love again.

Robert Wilbanks

Fitness Enthusiast

Things You Probably Don't Need Anymore

Because if your body only feels okay when you have all your routines, tools, and recovery gadgets nearby…

✗Foam rollers

✗Massage guns

✗Endless stretching routines

✗"Mobility snacks" all day long

✗Ice packs everywhere

✗Corrective exercise rabbit holes

✗Miracle supplements for "high cortisol"

✗Expensive gadgets collecting dust

✗Carrying tools everywhere you go

✗Spending your life trying to manage tension

…you're not actually free.

Confident woman sitting comfortably at airport terminal smiling warmly

You're not broken.
You just need freedom.

Once a muscle returns to optimal tone and the brain recognizes movement feels safe again… your body stops fighting you all the time.

And the best part?

You always have your hands with you.

At home

On vacation

After workouts

Watching Netflix

At work

On a hiking trail

Sitting in the car

Walking through the airport

You can help your body anywhere.
And that changes everything.

Less managing.
More living.

14-Day Happiness Guarantee

Try The Great Glute Reset for yourself

If you go through the course and genuinely feel like it wasn’t valuable, helpful, or eye-opening…

Just email us within 14 days and we’ll make it right.

I want people in this program who are excited to learn and help themselves, not people who feel stuck or pressured.

This work has changed my life and thousands of others.

I’m honored to share it with you.

A Message From Stephanie

A Personal Note From Stephanie

If you’ve been feeling frustrated with your body lately, I want you to know something:

I don’t believe your body is failing you.

I think it’s protecting you.

And sometimes it just needs the right information to feel safe enough to move again.

That’s why I created The Great Glute Reset.

Not to give you another overwhelming routine, but to give you a simple, natural way to finally start helping yourself.

You deserve a pain-free body that works.

And I’m excited to help you get there.

Stephanie

— Stephanie Hunter

Muscle Lover since age 7 😃

YES! I Want A Pain-Free Body That Works

Get Instant Access

One-time payment of $97

Lifetime access

Got back & hip pain?You probably just have a tight ass😆

You're Doing Everything Right. So Why Does Your Body Feel Like It's Slowly Tightening Up?

I Was You.

Here's what people are saying about the "Ass Class"